Glow From the Inside Out
Does your skin have a mood of its own? You go to sleep peacefully thinking “Yayy, finally. I managed to heal my skin” and BOOM. You wake up to 3 new pimples. At this point, the regret of drowning in midnight ramen noodles, the creamiest lava cakes and of course the cheesy fries must be haunting you every minute.
Turns out, the brain and gut are in constant chitchat. And when you feed one junk, the other throws a tantrum—and your face ends up as the drama stage (More dramatic than a Shakespearean tragedy).
Your skin reflects what’s going on inside—and your diet plays a huge role. Not drinking enough water, loading up on cheesy burgers every other day can leave your skin looking dull, tired, or inflamed. On the flip side, simple habits like staying hydrated, eating colorful fruits and veggies (Season them; they are NOT bland!) rich in antioxidants, adding nuts, legumes, and probiotics to your meals, and choosing low-glycemic foods can do wonders. These choices support healthy skin cell renewal and give your skin a natural, balanced glow.
As according to the book Beauty Unbottled by Purearth founder, Kavita Khosa says, Imbalance in pitta (Ayurvedic dosha responsible for digestion, metabolism, and internal heat). results in skin inflammation, acne, pimples, oily congested skin, and burning sensations. Causes include spicy foods, alcohol, late nights, and suppressed anger.
The Brain Clog
Have you ever sent an important work email… to yourself?
The betrayal stings—not because it’s deep, but because your brain just refuses to cooperate.
No focus, no spark, just… static.
That’s when it hits you: this isn’t just tiredness—it’s a full-blown mental traffic jam. And somewhere between the stress, the snacks, and the total lack of routine, your brain quietly went on strike. Focus and memory related problems like these are related to what we call in Ayurveda, Vata Dosha.
Vata is one of the three doshas in Ayurveda, made up of the elements air and space. It governs all movement in the body—like breathing, circulation, nerve impulses, and even thoughts. When Vata is in balance, you feel energetic, creative, and alert. But when it’s out of sync, it can cause anxiety, dryness, restlessness, or digestive issues. Basically, Vata is the wind—it can lift you up or disturb you, depending on how disciplined you are.
Purearth’s Beauty & Brain is an Ayurvedic supplement made for when your skin is throwing fits and your brain’s stuck in a fog.
It’s prepared using the ancient Bhavana Rasayana method (read: maximum potency, no joke), and combines over 100 years of Ayurvedic wisdom, crafted by legends Dr. Subhash & Dr. Sunanda Ranade. Basically, it's old-school wisdom working overtime to keep your skin and sanity in sync.
Heroine Elements of Ayurveda
Amalaki – Clears toxins, cools the system, and fights off stubborn acne.
Restorative Sleep – Deep, consistent sleep (no 4 am doom scrolling) to allow cellular repair and mental clarity.
Sariva (Anantmool) – Cools fiery Pitta energy, purifies blood like a pro, and is basically your skin’s therapist during allergic meltdowns, rashes, and stress bursts.
Jatamansi – Think of it as a brain spa in a capsule. Calms nerves, improves memory, lifts your mood, and helps you sleep like you’re not chronically insane.
Mandukparni – Clears up skin flare-ups and supports long-term brain power (especially helpful if you send an important mail to yourself for the 4th time).
“Centella asiatica is one of the flagship herbs used in Ayurveda and pharma industry to treat neurological problems and improving learning and memory.
Its rich bioactive constituents are reported to be highly effective in improving learning and memory.” (source - https://www.sciencedirect.com/science/article/pii/S019701862400192X#:~:text=Its%20rich%20bioactive%20constituents%20are,glial%20cell%20and%20astrocyte%20differentiation.)
Sunshine – Early morning sun boosts serotonin, supports digestion, and brings a natural glow.
Turmeric – The cult classic, our very own homely ingredient. Boosts glow, heals skin from within, purifies blood, and has serious “I got you” energy when your face is under attack.
“The activities of turmeric include antibacterial, antiviral, anti-inflammatory, antitumor, antioxidant, antiseptic, cardioprotective, hepatoprotective, nephroprotective, radioprotective, and digestive activities. Phytochemical analysis of turmeric has revealed a large number of compounds, including curcumin, volatile oil, and curcuminoids, which have been found to have potent pharmacological properties.” (source- https://www.ncbi.nlm.nih.gov/books/NBK92752/)
Sea Buckthorn Oil- A Wonder Creation
Sea buckthorn oil is a powerhouse for skin health, rich in omega-7, antioxidants, and vitamins like A, C, and E. It deeply nourishes the skin, supports collagen production, and helps repair the skin barrier. Known for its anti-inflammatory and healing properties, it soothes dryness, reduces redness, and promotes a radiant, even-toned complexion.
“Sea buckthorn is known to boost the immune system, thanks to its rich vitamin content, contributing to overall well-being.” (source- https://www.sciencedirect.com/science/article/pii/S2949866X23001296#:~:text=Sea%20buckthorn%20oil%2C%20which%20is,various%20food%20products%20and%20cosmetics.
Turns out, beauty sleep isn’t just a influencer myth, and your brain isn’t just being dramatic—it’s begging for balance. When your skin’s flaring up and your brain feels like scrambled eggs (burnt ones), maybe it’s not bad luck… maybe it’s time for Ayurveda. Because glowing skin and clear thoughts? That’s the real main character energy.